Welcome to Still Water Therapy
At Still Water Therapy , we provide therapy for individuals, ages 13 and up. Begin to understand your anxiety, depression, or trauma by identifying triggers, recognizing how it affects the body, and exploring its root causes. We provide tools like learning how to reframe unhelpful thoughts, setting boundaries, assertive communication, and more to manage the symptoms you are experiencing. We aim to help you learn more about yourself to live by your values and feel confident and secure.