The path forward rarely runs in a straight line, and you don't have to walk it alone

Individual counseling in person in Houston or online in Texas, Florida, and Louisiana

Someone feeling well, reflecting

Come as you are

Growth starts with feeling safe, seen, and accepted exactly as you are. Individual therapy offers a space to work through anxiety, stress, relationship concerns, and life’s changes with support centered on you.

The hardest part is the reaching out

Asking for help takes effort, and you've already taken the first step by thinking about it. From here, it's just a conversation, entirely on your terms and without expectations.

Support for life’s difficult seasons

We help people that may be feeling overwhelmed, stuck, disconnected, or uncertain about what comes next. Therapy can offer space to process, heal, and move forward with greater clarity, confidence, and support.

Complimentary 15-Minute Therapy Consultation

Finding the right therapist starts with a conversation. Still Water Therapy LLC offers a complimentary 15-minute consultation for people in Texas, Florida, and Louisiana. Discuss what brings you to therapy, ask questions, and explore whether our practice feels like a good fit. In-person counseling is available in Houston, with online sessions available in all three states.

Personality, approach, and comfort all matter. You deserve to feel at ease with the person you're trusting with your story.

Someone joining their virtual session online.

How Sessions Work

Initial Diagnostic Evaluation

A 60-minute intake to understand your history and what you want to work toward.

Ongoing sessions

60, 45, or 30 minutes, whichever fits your needs and schedule.

Format

In person or virtual, scheduled regularly or session to session depending on what fits your life. You'll decide together with your clinician.

Checking in on progress

You and your clinician revisit how things are going on a regular basis, adjusting how often you meet as your needs change.

Ending and returning

When you’ve reached your goals, you and your therapist will plan a thoughtful close to your sessions. If your needs change or you would like support again, you’re welcome to reach out and explore returning to therapy.

If the fit isn't right

Feeling comfortable with your therapist matters. If the fit doesn’t feel right, we encourage you to talk with your clinician. If you would be better supported elsewhere, we can help you explore referral options.

Ready to take the first step?

We’re here to help. Send us a message and we’ll reach out, or schedule a FREE 15-minute phone consultation with our therapist.

Ready to start working together? Click the Send Message and let us know you’d like to schedule your initial diagnostic evaluation. A member of our team will reach out in less than 24 business hours to walk you through the process of scheduling your first intake appointment, including the forms and assessments to get started.